Tag: anger

• Exploring Meditation and Self-Forgiveness: Healing Through Imaginative Reflection

  “The best and most beautiful things in the world cannot be seen or even touched—they must be felt with the heart.” – Hellen Keller I slept well last night, and sometimes, it feels like winning the lottery to wake up with energy and feel restored and refreshed. I feel even and quiet, like a calm…

  Sara McGuire

  July 19, 2024

  Uncategorized

  anger, anxiety, depression, finding balance, health, Isha Kriya, meditation, mental health, mindfulness, mood, past life, past life regression, Sadhguru, self help, sleep, therapy, trauma, wellness, YouTube

• Dismantling Myself and Continuing My Healing Journey.

  All healing starts with beginning to accept yourself and love yourself; even your flaws. – Bryant McGill I woke up with my neck and back stiff again and my head hurting. I am so inflamed that everything hurts. I think it was the way I slept and also smoking weed before bed makes my head…

  Sara McGuire

  March 19, 2022

  Uncategorized

  anger, change, church, detox, detoxing, eft, fear, flow, God, integration, marijuana, mental health, reality, religion, self acceptance, self healing, self love, shadow work, shaman