Tag: health
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They Told Me My Body Was the Problem
A reflection on purity culture, body shame, and what it cost me to exist in a female body (This post contains affiliate links. See my full disclosure on my Resources page.) “Your body is not an apology.” — Sonya Renee Taylor I was twenty years old, kneeling at a church pew in a long skirt,…
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Exploring Meditation and Self-Forgiveness: Healing Through Imaginative Reflection
“The best and most beautiful things in the world cannot be seen or even touched—they must be felt with the heart.” – Hellen Keller I slept well last night, and sometimes, it feels like winning the lottery to wake up with energy and feel restored and refreshed. I feel even and quiet, like a calm…
c-PTSD Journals 