Tag: meditation
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Exploring Meditation and Self-Forgiveness: Healing Through Imaginative Reflection
“The best and most beautiful things in the world cannot be seen or even touched—they must be felt with the heart.” – Hellen Keller I slept well last night, and sometimes, it feels like winning the lottery to wake up with energy and feel restored and refreshed. I feel even and quiet, like a calm…
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The Purge and PTSD.
“Delusional pain hurts just as much as pain from actual trauma. So what if it’s all in your head?” – Tracy Morgan Tonight I watched the movie “The First Purge”. It’s a story of a ‘new’ type of American government scheme to solve the social problems of poverty and other issues. It’s really fucked up…
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The Glass Caterpillar.
A Healing Dream can never be completely “interpreted,” or fully understood. Healing Dreams want us to stop making sense; not just to crack the case, but to enter the mystery. – Marc Ian Barasch I feel like I am in the darkest of depths some days. Like I am underwater and it is gray, green,…
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Happy New Year, 2022.
This has been a year of a lot of change internally for me. A time of growth. A time of shedding layers of my ego to reveal and relish who I really am inside. It has been freeing, liberating, scary, terrifying in some moments, but I would not change a single thing. A year ago…
c-PTSD Journals 