Tag: shadow work

• A Hundred Miles Tall and a Thousand Miles Deep

  A reflection on grief, the outliers who survive, and what it means to finally know your own name. This post contains affiliate links. See my full disclosure on my Resources page. “Hell isn’t underground. It’s the world you live in when you’re too afraid to be yourself.” — Marilyn Manson, The Long Hard Road Out…

  Sara McGuire

  June 30, 2026

  Uncategorized

  atheist recovery, body memory, childhood emotional neglect, cptsd, cptsd recovery, deconstruction, grief, healing, healing journey, high control religion, inner child healing, leaving religion, life, love, outliers, religious abuse, religious trauma, secular healing, self-identity, shadow work, stardust, survivor, Virginia Giuffre, writing

• The Merry-Go-Round Nobody Asked to Ride

  A reflection on existential exhaustion, the cruelty built into existence, and what it means to hold the darkness and the light in the same tired hands “I am the darkness. I am the cruelty. I am part of the madness that makes it all up. I am also the light, the joy, the light that…

  Sara McGuire

  May 25, 2026

  Uncategorized

  animal suffering, blog, C-PTSD healing, consciousness, cptsd, darkness and light, emotional processing, existential exhaustion, factory farming, grief without resolution, healing journey, holding complexity, indifferent universe, inner child healing, Jungian psychology, late night thoughts, life, love, meaning of life, mental health, nihilism, radical honesty, self-awareness, shadow work, silent crying, the shadow self, writing

• The Shadow I Couldn’t Stand to See

  A reflection on shadow work, the mirror of projection, and a little girl who wasn’t allowed to ask for a glass of water. (This post contains affiliate links. See my full disclosure on my Resources page.) “Everything that irritates us about others can lead us to an understanding of ourselves.” — Carl Jung The People…

  Sara McGuire

  May 19, 2026

  Uncategorized

  abuse, anxiety, c-PTSD, childhood trauma, cptsd, depression, emotional healing, father wounds, healing, healing journey, inner child, journaling, Jungian psychology, life, love, manipulation, mental health, patriarchy, projection, self help, self-awareness, self-worth, shadow integration, shadow work, trauma, writing

• Dismantling Myself and Continuing My Healing Journey.

  All healing starts with beginning to accept yourself and love yourself; even your flaws. – Bryant McGill I woke up with my neck and back stiff again and my head hurting. I am so inflamed that everything hurts. I think it was the way I slept and also smoking weed before bed makes my head…

  Sara McGuire

  March 19, 2022

  Uncategorized

  anger, change, church, detox, detoxing, eft, fear, flow, God, integration, marijuana, mental health, reality, religion, self acceptance, self healing, self love, shadow work, shaman