Tag: fear
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Hope in a Pill.
“Learn from yesterday, live for today, hope for tomorrow. The important thing is not to stop questioning.” –Albert Einstein I started taking Zoloft. My therapist listened to me describe symptoms of what she said sounded like panic attacks: pounding heart, sweaty palms, shallow breathing, a tightness in my chest, feeling completely out of control and…
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Dismantling Myself and Continuing My Healing Journey.
All healing starts with beginning to accept yourself and love yourself; even your flaws. – Bryant McGill I woke up with my neck and back stiff again and my head hurting. I am so inflamed that everything hurts. I think it was the way I slept and also smoking weed before bed makes my head…
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Father Wounds.
“So much of what we learn about love is taught by people who never really loved us.” – r.h. Sin I watched the movie “The Shack” on Netflix for the second time. I weep when I watch this. The main character, Mac, is in a car accident on his way to possibly confront his young…
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I Want to Heal.
I want to heal from my traumas and hurts and pains. I want a brighter tomorrow to feel more whole, more MYSELF, and more integrated instead of feeling like a Picasso painting with so many breaks and cracks in my personality and mind. It is painful and difficult as past traumas and memories come up.…
c-PTSD Journals 