Tag: nightmares

• I Want to Heal.

  I want to heal from my traumas and hurts and pains. I want a brighter tomorrow to feel more whole, more MYSELF, and more integrated instead of feeling like a Picasso painting with so many breaks and cracks in my personality and mind. It is painful and difficult as past traumas and memories come up.…

  Sara McGuire

  January 15, 2022

  Uncategorized

  abuse, anxiety, art therapy, diaphragmatic breathing, domestic violence, dreams, eft, Emotion Code, fear, inner child, mental health, nervousness, nightmares, self help, therapy, trapped emotions, trauma, triggers